Squats are the ONLY way to thinner thighs !!!
This exercise will destroy the fat hiding on your thighs !!!
All you need for this exercise is a medium ball or a very tightly rolled towel.
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Squat with a Wall
The Ice Skater
You need to start slow with this exercise so you keep proper form. Okay, there's a lot going on here — arms curling, torso tightening, legs kicking back.
You may need to watch the video twice to get the hang of it, but the thigh-tightening potential here is high: Go slow, but definitely keep going.
The Leg Circles
If this exercise becomes to easy for you as continue to train. Simply begin to write the alphabet with your legs rather than circles. Let me know in the comments if you pass "T" after 2 minute warm up!
Good luck and remeber to start slowly and then work your way to glory!!!
Give yourself a 20 day challenge THEN send in your before and after to possibly get your story featured !!!